Emotionally Numb:The Quiet Weight Men Carry

In this episode, I want to speak to you about something many carry in silence: emotional numbness.
That quiet, heavy feeling of being distant from yourself and life.
Why do so many men feel disconnected, distant, and quietly heavy?
And how can we begin to wake up again—through connection, purpose, and love?

If you’ve ever felt like you’re just getting through the days, this space is for you.
I’m not here to fix you—just to walk with you, gently, toward something deeper:
Connection. Meaning. And the quiet courage to feel again.

You’re not alone. And you’re not broken.

Elena